Michelle Oyler 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
296
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 123 |
October 08, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 22 | 144 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 22 | 137 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 22 | 142 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 22 | 144 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 23 | 146 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.