Michelle Oyler 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
288
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 122 |
October 09, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 23 | 136 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 | 136 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 22 | 135 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 23 | 135 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 23 | 130 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 24 | 148 |
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Workout Graph
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