Michelle Oyler 5000m row
5,000m
Meters
22:41.1
Time
2:16.1
Pace
290
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 23 |
Stroke Count | 537 |
Drag Factor | 119 |
October 12, 2018 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:41.1 | 5,000m | 2:16.1 | 139 | 777 | 23 |
4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 |
4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 23 |
4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 24 |
4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 24 |
4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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