Michelle Oyler 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
298
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 122 |
October 14, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 22 | 147 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | 143 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 22 | 147 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 23 | 144 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 23 | 146 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 24 | 159 |
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Workout Graph
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