Michelle Oyler 10:00 row
2,388m
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 126 |
January 05, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 26 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Trying to keep stroke rate up at 25