Michelle Oyler 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 124 |
January 13, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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