Michelle Oyler 21097m row
21,097m
Meters
1:39:39.5
Time
2:21.7
Pace
1198
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 2061 |
| Drag Factor | 122 |
January 13, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:39.5 | 21,097m | 2:21.7 | 123 | 723 | 20 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 21 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 21 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 21 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 21 |
| 9:37.8 | 10,000m | 2:24.4 | 116 | 699 | 21 |
| 9:17.1 | 12,000m | 2:19.2 | 130 | 745 | 20 |
| 9:24.1 | 14,000m | 2:21.0 | 125 | 729 | 20 |
| 9:49.8 | 16,000m | 2:27.4 | 109 | 675 | 20 |
| 9:46.2 | 18,000m | 2:26.5 | 111 | 682 | 21 |
| 9:36.3 | 20,000m | 2:24.0 | 117 | 702 | 20 |
| 4:49.2 | 21,097m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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