Michelle Oyler 30:00 row

6,944m

Meters

30:00.0

Time

2:09.6

Pace

424

Calories

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count674
Drag Factor122

January 19, 2019 11:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,944m 2:09.6 161 853 22
6:00.0 1,408m 2:07.8 168 876 23
12:00.0 1,402m 2:08.3 165 869 22
18:00.0 1,380m 2:10.4 158 842 22
24:00.0 1,367m 2:11.6 153 827 22
30:00.0 1,388m 2:09.6 160 852 23

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Workout Graph

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