Michelle Oyler 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 135 |
January 24, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 21 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 22 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 21 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 21 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 22 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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