Michelle Oyler 20:00 row
4,643m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 128 |
September 28, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,643m | 2:09.2 | 162 | 858 | 24 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 22 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 24 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 26 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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