Michelle Oyler 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 102 |
October 09, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 22 | 161 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 159 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 161 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 160 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 162 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.