Michelle Oyler 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 130 |
November 23, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 22 | 160 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 | 152 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 161 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 163 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 162 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 166 |
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Workout Graph
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