Michelle Oyler 5000m row
5,000m
Meters
21:39.7
Time
2:09.9
Pace
304
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 125 |
November 26, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.7 | 5,000m | 2:09.9 | 159 | 848 | 21 | 159 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | 157 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 21 | 156 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 21 | 159 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 21 | 161 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 23 | 165 |
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Workout Graph
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