Michelle Oyler 30:00 row
6,788m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 145 |
December 04, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 21 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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