Michelle Oyler 15:00 row

3,355m

Meters

15:00.0

Time

2:14.1

Pace

197

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count348
Drag Factor145

December 05, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,355m 2:14.1 145 799 23
3:00.0 629m 2:23.0 119 711 21
6:00.0 653m 2:17.8 134 760 22
9:00.0 670m 2:14.3 144 796 23
12:00.0 691m 2:10.2 158 845 24
15:00.0 712m 2:06.4 173 896 25

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Workout Graph

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