Michelle Oyler 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 142 |
December 06, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 134 | 22 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 23 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 25 |
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Workout Graph
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