Michelle Oyler 30:00 row

6,772m

Meters

30:00.0

Time

2:12.9

Pace

405

Calories

Average Watts149
Calories Per Hour813
Stroke Rate21
Stroke Count645
Drag Factor121

December 11, 2019 21:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,772m 2:12.9 149 813 21
6:00.0 1,316m 2:16.7 137 770 20
12:00.0 1,344m 2:13.9 146 801 21
18:00.0 1,350m 2:13.3 148 808 22
24:00.0 1,364m 2:11.9 152 824 22
30:00.0 1,399m 2:08.6 164 865 22

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Workout Graph

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