Michelle Oyler 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 115 |
December 20, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 22 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 22 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 22 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 22 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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