Michelle Oyler 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 115 |
December 21, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 21 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.