Michelle Oyler 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 128 |
December 28, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 23 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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