Michelle Oyler 15:00 row
3,289m
Meters
15:00.0
Time
2:16.8
Pace
189
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 152 |
January 29, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,289m | 2:16.8 | 137 | 770 | 23 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 23 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 22 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 23 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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