Michelle Oyler 5000m row
5,000
Meters
21:19.1
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 139 |
March 01, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000 | 2:07.9 | 167 | 875 | 310 | 23 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 60 | 22 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 61 | 22 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 63 | 24 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 63 | 23 |
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Workout Graph
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