Michelle Oyler 15:00 row
3,439m
Meters
15:00.0
Time
2:10.8
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 143 |
March 03, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,439m | 2:10.8 | 156 | 837 | 22 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 22 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 23 |
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Workout Graph
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