Michelle Oyler 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 144 |
March 05, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 25 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 25 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 25 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 25 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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