Michelle Oyler 5000m row
5,000m
Meters
21:16.3
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 144 |
March 09, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.3 | 5,000m | 2:07.6 | 168 | 879 | 22 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 22 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 23 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 23 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 22 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.