Michelle Oyler 10:04 row
2,255m
Meters
10:04.5
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 145 |
March 12, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,255m | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:04.5 | 16m | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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