Michelle Oyler 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 150 |
March 14, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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