Michelle Oyler 5000m row
5,000m
Meters
21:30.1
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 146 |
March 16, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 22 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 22 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 24 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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