Michelle Oyler 30:00 row

6,831m

Meters

30:00.0

Time

2:11.7

Pace

411

Calories

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count697
Drag Factor150

March 20, 2020 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,831m 2:11.7 153 826 23
6:00.0 1,308m 2:17.6 134 762 22
12:00.0 1,355m 2:12.8 149 813 23
18:00.0 1,368m 2:11.5 154 828 23
24:00.0 1,401m 2:08.4 165 867 24
30:00.0 1,399m 2:08.6 164 865 24

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Workout Graph

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