Michelle Oyler 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 23 |
Stroke Count | 697 |
Drag Factor | 150 |
March 20, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 23 |
6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 |
12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 |
18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 |
24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.