Michelle Oyler 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 147 |
March 24, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 22 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 22 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 23 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 23 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 25 |
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Workout Graph
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