Michelle Oyler 5000m row
5,000m
Meters
23:35.3
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 150 |
March 25, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.3 | 5,000m | 2:21.5 | 123 | 724 | 22 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 22 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 23 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 23 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 23 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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