Michelle Oyler 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 23 |
Stroke Count | 510 |
Drag Factor | 149 |
March 26, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 23 |
4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 23 |
4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 23 |
4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 23 |
4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 24 |
4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 26 |
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Workout Graph
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