Michelle Oyler 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 148 |
March 28, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 23 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 23 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 23 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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