Michelle Oyler 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 150 |
March 30, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 23 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 23 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 23 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 24 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 24 |
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Workout Graph
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