Michelle Oyler 20:00 row
4,388m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 146 |
April 04, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 23 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 23 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 23 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 23 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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