Michelle Oyler 5000m row
5,000
Meters
23:01.2
Time
2:18.1
Pace
288
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 144 |
April 13, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.2 | 5,000 | 2:18.1 | 133 | 757 | 23 | 130 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 23 | 126 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 24 | 132 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 25 | 132 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 24 | 130 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 23 | 133 |
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Workout Graph
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