Michelle Oyler 15000m row
15,000m
Meters
1:11:33.8
Time
2:23.1
Pace
843
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1654 |
| Drag Factor | 143 |
April 15, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.8 | 15,000m | 2:23.1 | 119 | 710 | 23 | 130 |
| 7:04.1 | 1,500m | 2:21.3 | 124 | 726 | 23 | 132 |
| 7:00.2 | 3,000m | 2:20.0 | 127 | 738 | 23 | 130 |
| 7:04.4 | 4,500m | 2:21.4 | 124 | 725 | 23 | 131 |
| 7:08.1 | 6,000m | 2:22.7 | 120 | 714 | 23 | 131 |
| 7:13.9 | 7,500m | 2:24.6 | 116 | 698 | 23 | 128 |
| 7:17.2 | 9,000m | 2:25.7 | 113 | 689 | 23 | 133 |
| 7:17.3 | 10,500m | 2:25.7 | 113 | 688 | 23 | 126 |
| 7:19.0 | 12,000m | 2:26.3 | 112 | 684 | 23 | 125 |
| 7:06.7 | 13,500m | 2:22.2 | 122 | 718 | 23 | 131 |
| 7:02.8 | 15,000m | 2:20.9 | 125 | 730 | 23 | 136 |
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Workout Graph
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