Michelle Oyler 15:00 row
3,391
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 124 |
June 18, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,391 | 2:12.7 | 150 | 815 | 201 | 22 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 20 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 21 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 22 |
| 12:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 24 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 27 |
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Workout Graph
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