Michelle Oyler 15:02 row
3,400m
Meters
15:02.2
Time
2:12.6
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 110 |
October 04, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,400m | 2:12.6 | 150 | 815 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:02.2 | 9m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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