Michelle Oyler 30:00 row

6,449m

Meters

30:00.0

Time

2:19.5

Pace

371

Calories

Average Watts129
Calories Per Hour743
Stroke Rate21
Stroke Count636
Drag Factor122

October 30, 2020 11:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,449m 2:19.5 129 743 21
6:00.0 1,229m 2:26.4 111 683 21
12:00.0 1,249m 2:24.1 117 702 21
18:00.0 1,289m 2:19.6 129 742 20
24:00.0 1,322m 2:16.1 139 777 21
30:00.0 1,361m 2:12.2 151 820 23

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Workout Graph

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