Michelle Oyler 15:00 row
3,389m
Meters
15:00.0
Time
2:12.7
Pace
200
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 122 |
November 11, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,389m | 2:12.7 | 150 | 814 | 25 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 25 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 25 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 25 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 25 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 25 |
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Workout Graph
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