Michelle Oyler 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 127 |
November 22, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 683 | 340 | 22 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 23 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 22 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 22 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 23 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 24 |
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Workout Graph
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