Michelle Oyler 30:00 row
6,223m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 109 |
November 28, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 23 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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