Michelle Oyler 30:00 row
6,688m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 120 |
December 02, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,688m | 2:14.5 | 144 | 794 | 22 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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