Michelle Oyler 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 114 |
December 11, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 25 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 25 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 25 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 25 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 24 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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