Michelle Oyler 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
50
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 97 |
January 09, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
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