Michelle Oyler 30:00 row

6,762m

Meters

30:00.0

Time

2:13.0

Pace

403

Calories

Average Watts148
Calories Per Hour810
Stroke Rate23
Stroke Count692
Drag Factor102

January 15, 2021 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,762m 2:13.0 148 810 23
5:00.0 1,064m 2:20.9 125 729 20
10:00.0 1,115m 2:14.5 144 794 22
15:00.0 1,147m 2:10.7 156 838 24
20:00.0 1,192m 2:05.8 176 904 26
25:00.0 1,133m 2:12.3 151 819 24
30:00.0 1,110m 2:15.1 142 788 22

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Workout Graph

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