Michelle Oyler 4:00 row

891m

Meters

4:00.0

Time

2:14.6

Pace

51

Calories

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count93
Drag Factor102

January 15, 2021 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 891m 2:14.6 143 793 23
1:00.0 203m 2:27.7 108 673 21
2:00.0 220m 2:16.3 138 775 23
3:00.0 234m 2:08.2 166 871 25
4:00.0 235m 2:07.6 168 878 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.