Michelle Oyler 4:00 row
891m
Meters
4:00.0
Time
2:14.6
Pace
51
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
Stroke Count | 93 |
Drag Factor | 102 |
January 15, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 891m | 2:14.6 | 143 | 793 | 23 |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
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