Michelle Oyler 15:00 row
3,328
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 112 |
January 18, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,328 | 2:15.2 | 142 | 787 | 194 | 22 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 22 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 22 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 23 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 23 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 23 |
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Workout Graph
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