Michelle Oyler 30:00 row

6,242m

Meters

30:00.0

Time

2:24.1

Pace

348

Calories

Average Watts117
Calories Per Hour701
Stroke Rate22
Stroke Count674
Drag Factor107

January 20, 2021 12:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,242m 2:24.1 117 701 22
6:00.0 1,216m 2:28.0 108 671 22
12:00.0 1,245m 2:24.5 116 698 23
18:00.0 1,246m 2:24.4 116 699 22
24:00.0 1,252m 2:23.7 118 705 22
30:00.0 1,283m 2:20.2 127 736 23

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Workout Graph

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